Body Formulas Cheat Sheet From ACE

I thought you might find this interesting. This is a study aid from the American Council on Exercise (ACE) for those testing for one of the ACE certifications. You may not know how to use all these formulas, but you’ll recognize some. Of course, ACE is still old school and a little too concerned with fat grams. They should give us a sugar calculation example.

ACE-Formulas

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