Exercise Routine Download: Tabata Magic

Have you heard of Tabata? Well, there’s Tabata and then there’s….TABATA! True Tabata is a specific routine that has amazing benefits with only 4 minutes of intense exercise. Try this routine, which gives you a varied Tabata (using 4 different exercises) and a simple Tabata (using 1 interval repeated 8 times). You can download the PDF to print here: TABATA MAGIC

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.