Rules of a Fitness Professional
We focus on all of these! Okay, except I’m not all about “goal setting”. We all have goals, but we don’t always need goals, in my opinion. We need fun. I know we call it a “work”-out, but that’s part of the problem. Being active, being physical, playing, being in the moment and not thinking about the outcome/future/achievement–that’s better to me. So goals, sometimes important. Fun, always important!
- Teach not only the how but the why.
- Continue learning.
- Schedule time to workout off the clock.
- Love what you do.
- Encourage goal setting.
- Try something new.
- Lead by example.
- Keep inspiring fitness.
(From IDEA Health & Fitness Association)