OUR STUDIO – Personal Training, Coralville

696-saturday-personal-training-coralville-iowa-health-coachLOCATION

We’re located in a quiet residential neighborhood, a ten-minute walk from the Coral Ridge Mall near North Ridge Park. We’re right off of Holiday Road and Highway 965. Our address is: 1749 Parkway Dr Coralville IA 52241. For a Map, click here.

The 500 sq ft Studio is the entire first floor of a suburban home with an external office.

EQUIPMENT

We provide strength training and aerobic conditioning.

Strength Training: dumbbells, barbells, studio bars, kettle bells, aerobic steps, resistance balls, medicine balls, resistance tubes, BOSU balance trainers, TRX suspension system, heavy-bag boxing, Rogue Squat rack, benches, rower, plyo equipment, dip station, and Olympic weights.

Aerobic Conditioning: Concept 2 Rower and NordicTrack Commercial 2950 treadmill for cardio intervals during training and DIY work outs. We also incorporate mapped runs through the North Ridge Park.

We occasionally include the use of DVD workouts for small group training and our DVD library is available for client DIY workouts, as well. We provide water and towels for your workout.

EDUCATION

Our mission is not simply to work you out but to give you the tools to take charge of your fitness. Besides what we share during our training sessions, we supply educational handouts and books for borrowing in the areas of exercise and nutrition science. We send home work outs for use with your equipment and work outs with tubing for travel.

PRODUCTS

We achieve our mission primarily through training and education. Therefore, New Moon Fitness does not profit from product sales. Our trainers may recommend products. Talk to our trainers personally for their recommendations.

CLICK TO VIEW

nordictrack-2950-personal-training-for-primal-women-coralville-iowa

NordicTrack 2950

personal training coralville Iowa

Dumbbell rack

personal training coralville Iowa

Rogue Olympic weights

personal training coralville Iowa

Tubes, bar, gymnastic mat

New-Moon-Fitness-Studio-Summer-2014-personal-training

Office entry

new moon fitness studio coralville [personal trainining

RING THE BELL! Failure is your success!

walter-pull-ups

Resident strong-man Walter

personal training cedar rapids

Small group training with plates

New-Moon-Fitness-Sunday-Run

Out for a run to North Ridge Park

personal training coralville Iowa kids-party

Kid fun – TRX swing and blocks

personal training coralville Iowa kids soccer

Crab Soccer – Team Practice

personal training coralville Iowa

Concept 2 Rower and view of the office

two-racks-personal-training-coralville-iowa-800

Rogue infinity shorty rack and the folding infinity rack with dip attachment

Leave a Reply