I had an extraordinary experience today that gave me even more motivation to maintain my health and fitness. I’ve been donating blood products to a local hospital for years. Through the years, what kept me going was both the knowledge that this simple act might be important for someone’s life and that I felt a special sort of vitality in being able to donate blood. I know many people who can’t donate due to their health or medications, and I felt both gratitude and pride that I could and did. That’s why, when I was temporarily unable to donate due to a treatment...
Teresa Heitman, ACE-CPT, CF-L1
– ACE-Certified Personal Trainer
– CrossFit Level 1 Trainer
– Certified Primal Health Coach
Strength Training | Conditioning | Small Group Training | Primal Health Coaching
Teresa trains clients on weekends only.
Text, call, or email with questions or to schedule a free consultation.
We provide fitness programs that remove common barriers to exercise through safe and effective training, convenient packages, and an exclusive and comfortable environment at a compelling price.
Clients include women and men who range from being deconditioned to athletic and seek to improve strength, leanness, and longevity.
Our trainers are experienced, certified, and insured. Your training takes place in private 1-on-1 sessions or small groups.
We coach you toward better nutrition, sleep, and stress management. We’re your partner in fitness, because your success is our success!
NO FINISH LINE