Every 8 Weeks – Another Reason Your Health Matters

I had an extraordinary experience today that gave me even more motivation to maintain my health and fitness. I’ve been donating blood products to a local hospital for years. Through the years, what kept me going was both the knowledge that this simple act might be important for someone’s life and that I felt a special sort of vitality in being able to donate blood. I know many people who can’t donate due to their health or medications, and I felt both gratitude and pride that I could and did. That’s why, when I was temporarily unable to donate due to a treatment...