Tagged: elderly

696-osteoporosis-personal-training-coralville-iowa-health-coach

Muscles and Aging – University of Iowa Mini Medical School

The Carver College of Medicine offers “Mini Medical School”, a series that presents aspects of medicine to the community. The fee is nominal and comes with dinner. Believe me, I figured my kids would be most interested in the all-you-can-eat taco bar. But they really enjoyed the first night of “Breakthroughs...

696-alzheimers-personal-training-coralville-iowa-health-coach

Less Risk of Alzheimer’s With Exercise

The more energy you use each week — the more physically active you are — the less your chance of Alzheimer’s disease. A study looked at 876 adults over age 65 and used MRI scans of their brains before and after activities that ranged from gardening to cycling. Higher levels...