In our fear of cancer many of us have begun to avoid sun exposure entirely or slather ourselves and our kids with sunscreen. Experts are beginning to suspect some of our chronic conditions are caused by or exacerbated by this. One recent randomized trial — with those using and others not using sunscreen — showed by the end of the period there was no difference in the share of people diagnosed with skin cancer, though there was evidence of a smaller number of squamous cell tumors in those using sunscreen. In the case of melanoma, the more dangerous form of...
Teresa Heitman, ACE-CPT, CF-L1
– ACE-Certified Personal Trainer
– CrossFit Level 1 Trainer
– Certified Primal Health Coach
Strength Training | Conditioning | Small Group Training | Primal Health Coaching
Teresa trains clients on weekends only.
Text, call, or email with questions or to schedule a free consultation.
We provide fitness programs that remove common barriers to exercise through safe and effective training, convenient packages, and an exclusive and comfortable environment at a compelling price.
Clients include women and men who range from being deconditioned to athletic and seek to improve strength, leanness, and longevity.
Our trainers are experienced, certified, and insured. Your training takes place in private 1-on-1 sessions or small groups.
We coach you toward better nutrition, sleep, and stress management. We’re your partner in fitness, because your success is our success!
NO FINISH LINE