Tagged: seniors

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Muscles and Aging – University of Iowa Mini Medical School

The Carver College of Medicine offers “Mini Medical School”, a series that presents aspects of medicine to the community. The fee is nominal and comes with dinner. Believe me, I figured my kids would be most interested in the all-you-can-eat taco bar. But they really enjoyed the first night of “Breakthroughs...

Seniors Gain from Exercise

A little exercise and some mental stimulation may go a long way toward helping seniors stay sharp, a new, small study suggests. Researchers found the memory and thinking skills of 126 inactive older adults improved after they were assigned daily activities designed to engage their brains and their bodies. “The good news...