January 2018 is my Month of Meat. Also referred to as “zero-carb” or “carnivore”, going with an all-animal diet has a lot to offer. If you’re like most Americans, you have been brainwashed by “My Plate” — the political endeavors of the USDA and corporate lobbyists who have made you believe animal products are unhealthy. Why would they do that? Because the profit margins on grains and sugar are enormous compared to meat. I’m no conspiracy theorist; I like facts. Facts are that the sugar lobby paid off Harvard researchers to implicate fat not sugar in the 50s and 60s...
Teresa Heitman, ACE-CPT, CF-L1
– ACE-Certified Personal Trainer
– CrossFit Level 1 Trainer
– Certified Primal Health Coach
Strength Training | Conditioning | Small Group Training | Primal Health Coaching
Teresa trains clients on weekends only.
Text, call, or email with questions or to schedule a free consultation.
We provide fitness programs that remove common barriers to exercise through safe and effective training, convenient packages, and an exclusive and comfortable environment at a compelling price.
Clients include women and men who range from being deconditioned to athletic and seek to improve strength, leanness, and longevity.
Our trainers are experienced, certified, and insured. Your training takes place in private 1-on-1 sessions or small groups.
We coach you toward better nutrition, sleep, and stress management. We’re your partner in fitness, because your success is our success!
NO FINISH LINE