WELCOME TO NEW MOON FITNESS
Our Mission:
New Moon Fitness was created because we believe women deserve more than just a gym—they deserve a space where they feel strong, safe, and supported at every stage of life.
We are dedicated to providing an environment where women can develop strength, confidence, and resilience, with support for both their body and mind.
 S T R O N G |  S U P P O R T E D |
|---|---|
 U N S T O P P A B L E |  C O N F I D E N T |
 R I S I N G |  B E C O M I N G |
NEW MOON FITNESS WEEKLY CLASSES
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Looking for a smaller, more personal place to train? New Moon Fitness offers small-group training where you are coached, supported, and encouraged to work at your own level.
All adult classes are at 6:00 AM.
MONDAY & FRIDAY — BELLATRIX STRENGTH
Our dedicated strength-training days. We focus on foundational lifts including squats, deadlifts, presses, rows, and other resistance exercises. You'll learn proper form and technique while progressively building strength over time. Whether you're new to lifting or working toward your next PR, you train at your level.
TUESDAY & THURSDAY — BELLATRIX BOOTCAMP
A full-body strength and conditioning workout that combines resistance training, cardio, and functional movement. Expect a variety of circuits using equipment like dumbbells, kettlebells, the SkiErg, rower, Assault Bike, wall balls, and more. Every workout can be modified to your fitness level.
WEDNESDAY — BELLATRIX FOUNDATION
A different kind of strength day focused on building a strong foundation. We begin with dynamic stretching and mobility to prepare the body for movement, followed by strength training focused on the pelvic floor, core, glutes, hips, and stability. We finish with stretching and mobility work to improve flexibility and recovery.
WEDNESDAY 5:30 PM — RISING STRONG
Small-group strength training designed specifically for teen girls. We teach proper lifting technique and foundational strength while helping girls build confidence in a positive and supportive environment.
3-person minimum for Rising Strong to run.
ADULT MEMBERSHIPS
1x/week — $60/month
2x/week — $120/month
Unlimited — $150/month
Drop-in — $30/class
RISING STRONG
$60/month — 1 class per week
$30 drop-in
No experience necessary. All fitness levels are welcome.
