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WELCOME TO NEW MOON FITNESS
Our Mission:
New Moon Fitness was created because we believe women deserve more than just a gym—they deserve a space where they feel strong, safe, and supported at every stage of life.
We are dedicated to providing an environment where women can develop strength, confidence, and resilience, with support for both their body and mind.
 S T R O N G |  S U P P O R T E D |
|---|---|
 U N S T O P P A B L E |  C O N F I D E N T |
 R I S I N G |  B E C O M I N G |
Programs:
We offer a variety of programs designed specifically for women, with options for all fitness levels and goals:
Bellatrix Strength
Strength Training for Women
Structured strength training designed to meet you where you are and help you grow. We train together with a focus on proper form, progressive overload, and building real strength. Each class finishes with targeted conditioning, so you leave feeling challenged and accomplished.
Includes barbells, dumbbells, kettlebells, and functional strength movements.
HYROX-Style Training
Strength & Endurance for Women
A performance-based training program designed to build strength, endurance, and mental toughness.
Each class combines strength work with HYROX-style intervals, allowing you to train at your level while improving stamina and overall performance.
Includes sled work, rowing, SkiErg, carries, wall balls, and functional conditioning.
Rising Strong
Teen Strength Training Program
A strength training program for teen girls focused on building confidence, discipline, and proper lifting technique. Designed to create a strong foundation, both physically and mentally, in a supportive, encouraging environment.
Focuses on bodyweight training, dumbbells, and foundational lifting skills.
One-on-One Personal Training
Personalized Coaching for Women
Individualized training designed around your goals, experience level, and lifestyle. Each session focuses on proper form, progression, and accountability to help you build strength, confidence, and long-term results.
Customized workouts using a mix of strength training, conditioning, and functional movement.
Buddy Training
Train Together. Stay Accountable.
Train with a partner for added motivation, accountability, and support in a focused, results-driven environment.
Sessions are tailored to both individuals while creating a strong, encouraging training dynamic.
Combines strength training, conditioning, and partner-based workouts.
Shake It, Own It
Movement & Confidence Training for Women
A movement-based program designed to improve hip mobility, core strength, and body awareness through guided, dance-inspired training. Focused on helping you reconnect with your body, build confidence, and move with freedom.
Includes mobility work, core activation, and beginner-friendly dance movement.
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